Fitness and Kids
After having children most women want to get back into shape, it's wise to leave it after the 6 week check by the Dr to make sure everything is all settling down correctly and you feel well in yourself physically and mentally. Take it from me, you really need to settle in to your new life with this little person who is totally dependant on you. It's a big change and I didn’t feel like getting into shape till after my 3rd, I knew then that that was it, no more babies and w