Getting back to fitness after children.Yes the photos on the right are of me in 2013, about a year after my third and last child. I'd already had five years of being pregnant...
The benefits of following an indoor rowing training planI have been thinking all week about the topic of my next blog. As I am in the process of writing / using my own indoor rowing training...
Fatigue and trainingI haven't written a blog for a few weeks due to life getting in the way a little and also feeling a little tired. Children's birthdays...