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"Sarah has managed to motivate me after 10 years of not using the rowing machine, my fitness and technique have improved.  I'm enjoying rowing again!


"As a middle aged guy looking for a way to keep fit all year round, Sarah's rowing sessions are hard to beat!  Low-impact but an intensity to suit yourself, indoor rowing is fantastic!  Sarah is a great coach too, she's knowledgeable and encouraging, and gets great results".


"I lost my fitness mojo sometime ago and needed a personal trainer to get me back into a disciplined training regime to raise my general levels of fitness and to lose weight. I met Sarah and I was struck by her professional and passionate attitude toward her craft. 

She listened to my concerns, started me off on a training plan and has also designed work outs I can do at home. 5 *****

 Thank you Sarah."


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