October 20, 2019

Lifting weights is one of my favourite things to do in the world, I seem to be able to relax whilst doing it, and during the all-important rest periods I sit and think.  What do I think about?  Well everything and anything,  what's happening in my kid's life, clients,...

October 13, 2019

Do you have someone who is your inspiration for your fitness journey?  I do,  well I actually have a few people that I admire and aspire to be like in the world of indoor rowing.  I think that having this sort of inspiration is just as good as having goals and targets...

October 6, 2019

Today was the second time ever that I have rowed with another person.  Normally its just me, headphones and the rowing machine,  I get into the groove and row.  Today was different,  I had some great company to row with,  we talked laughed and I really enjoyed it!...

Please reload

Recent Posts

December 7, 2019

November 16, 2019

November 2, 2019

Please reload

Archive

Please reload

Tags

Please reload

SG FITNESS AND INDOOR ROWING

07837895851

Bodicote, Banbury,
Oxfordshire

©2018 by SG Fitness and Indoor Rowing. Proudly created with Wix.com