July 28, 2019

Sleeping this week has been a challenge for everyone,  we have had fans in all the kids bedrooms and an air conditioning unit in ours just so the bedroom feels bearable!  These new houses are great in the winter with all the insulation they put in, but in the summer it...

July 21, 2019

Its hard to keep your focus when everything around you is falling apart,  believe me I know!  This week has been a really tough week for me and also my eldest boy.  For me the week started off badly with a ‘ding’ in my car - totally my fault and just ones of those thin...

July 14, 2019

Exercising does increase my appetite,  if I have had a long distance row,  burning around 500-600 calories,  I do tend to get off the rower much more hungrier than when I got on!  If on the other hand I have completed a speedy session,  the last thing I want to do is e...

July 7, 2019

Your not happy in yourself,  your health is not good,  you really want to change your lifestyle and how your body looks.  Well if this is the case for you,  what is actually holding you back?

I have quite a few enquiries every month asking for prices,  ho...

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SG FITNESS AND INDOOR ROWING

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Bodicote, Banbury,
Oxfordshire

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