December 17, 2018

Not even a  week to go to the big day and there is already an overload of festive cheer everywhere you look!  Two weeks ago it seemed wherever I looked there was food - adverts or people eating it,  the day before my competition we travelled down to London and spent th...

December 1, 2018

It's the beginning of December and the time when people are weighing up the pros and cons of starting a health kick in January 2019.  Can they fit it in?  What are their time constraints?  Have I got childcare so I can get to my session?  Have I got enough funds? These...

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SG FITNESS AND INDOOR ROWING

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Bodicote, Banbury,
Oxfordshire

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